Before we jump in - some updates you may notice:
- I shifted the name of Sunday One to Weekly Reflection.
- I added a little sneak peek of our weekly prompt into the subject line.
- I added quick links to the archives of Reflections and Resources to the footer.
- I changed the send time to mid-morning Pacific.
These were all changes meant to help make this experience more enjoyable and relaxed (something about a bright and early prompt wasn’t doing it for me). I hope you appreciate the changes, and if not, I’m here with an open ear.
Now, onto the good stuff…
😌 I feel content when…
Explore the feeling of content — how does it feel in your body? Are there patterns to when you feel content (do you feel content around certain people? In certain places? After certain tasks or activities?)?
When do you feel content?